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Wed, 03 Nov

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Zoom - Mindfulness Masterclasses

Mindfulness Masterclasses for Stress

Fun packed, supportive and friendly environment, course to boost happiness and well-being

Registration is Closed
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Mindfulness Masterclasses for Stress
Mindfulness Masterclasses for Stress

Time & Location

03 Nov 2021, 15:00 GMT – 08 Dec 2021, 16:00 GMT

Zoom - Mindfulness Masterclasses

About the event

Mindfulness Masterclasses for Stress

We help you to relax, get to that perfect place, with a clear mind,  pain-free.

A six weekly course.  Sessions will be held on Wednesdays at 3 pm, starting from 3rd November to the 8th December 2021. 

  • Mindfulness, practice and myself
  • Mindfulness for anxiety
  • Mindfulness, stress and stress management
  • Mindfulness stratgeies and its effects
  • Mindfulness, the healthy way
  • Mindfulness excerises

Registration is now open, book now.

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