An apple a day keeps the doctor away- Health and Well being


Do you know why we eat apples?

The Apple is a highly nutritive food.It contains minerals and vitamins in abundance. The skin of the should not be discarded when taking it as it contain more vitamin C than the inner flesh Raw apples are good for constipation.At least two apple should be taken daily.Cooked or baked apples are good for diarrhoea. Ripe and sweet apple crushed in to pulp are good for dysentery especially for children.

Article taken from The Apple is a highly nutritive food.It contains minerals and vitamins in abundance. The skin of the should not be discarded when taking it as it contain more vitamin C than the inner flesh Raw apples are good for constipation.At least two apple should be taken daily.Cooked or baked apples are good for diarrhoea. Ripe and sweet apple crushed in to pulp are good for dysentery especially for children. Mashed apple with sprinkled with cinnamon or honey ,good for stomach disorders. Apples are good for headache,high blood pressure,dry cough,kidney stones,eye disorders,dental dis orders. Article taken from- TREASURE OF INDIA - FOODS THAT CURE


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